Slim & Win Weight Loss Challenge in Solaris Dutamas and Klang , is a 4 week course providing weight loss coaching, nutrition education, tips and advice and lots of help and support. The classes are designed to help you understand how to lose weight, have loads of energy and help keep the weight off.
Unlike traditional slimming clubs, they provide more than the average ‘pay-weigh-and-go’ class. Included in the weight loss challenge is a comprehensive wellness questionnaire, professional body composition analysis and advice on simple changes you can make to improve your lifestyle.
A body composition analysis will identify individuals’ percentage body fat, how much muscle mass they have, how hydrated they are and what their metabolic age is. We have a weekly weigh and measure this is all done in private, between you and your coach and is not shared with a group.
During the challenge you can lose weight in anywhere you choose, so if you’re already have a plan that you know works for you then you can use that. Or if you need help and ideas of more effective ways to lose weight you’ll have your own personal coach to help you find the right plan for you.
Most of all, it will be FUN and we envisage it to be the place where participants will feel comfortable to come together and compete in a friendly atmosphere with one another, keep track of their progress, share knowledge and experiences, get advice on healthy eating, get necessary recognition and earn some much needed cash in this financial climate!
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